Step 1: Initial Consultation and Assessment
Before the relaxing massage begins, our skilled therapist will have a brief consultation with you to understand your needs and any areas of concern. This consultation is crucial because, although our services are primarily designed to bring relaxation and health benefits, there are certain circumstances in which massage might not be the best course of action.
For instance, Swedish massage may not be suitable for individuals with severe osteoporosis, recent surgery, or skin infections. This technique can exacerbate these conditions due to the applied pressure. Additionally, while hot stone massage provides deep relaxation, there are associated risks such as potential burns, overheating, or discomfort if the stones are improperly handled. Your safety, comfort, and health our top priority, so we discuss all these factors before the session to ensure your massage experience is beneficial and enjoyable.
Step 2: Personalized Treatment
Drawing from a variety of techniques, our therapists create a tailored massage treatment suited to your specific needs. They utilize Swedish massage techniques, which include long strokes, kneading, and circular movements, to relax the body, increase blood oxygen levels, and improve circulation and flexibility. If you prefer a more holistic approach, we also offer aromatherapy massage. This type of treatment combines the use of essentials oils such as lavender, chamomile, and sandalwood with traditional massage techniques, working to enhance your physical and emotional well-being.
For those seeking deep relaxation, our hot stone massage can be the ideal choice. Our therapists use smooth, heated stones placed at specific body points, to relieve muscle tension, improve blood flow and promote deep relaxation. Through these intelligently combined techniques, our massage treatments
aim to soothe your stress, whisk away tension, and ultimately lead you to a state of deep relaxation.
Step 3: Post-Treatment Care
After the massage, we are dedicated to ensuring that you continue to feel relaxed and rejuvenate. We offer advice and guidance on post-massage care designed to prolong the benefits of your treatment. We highly recommend drinking plenty of water post your massage session as it helps to hydrate your body and flush out any toxins. Resting and avoiding strenuous activities are also advised as your body needs time to heal and absorb the benefits of the massage. Regular stretching aids in maintaining the flexibility your body gains during the massage while staying hydrated helps to keep the muscle tissues healthy. Additionally, we encourage scheduling follow-up sessions as regular massages can contribute to enhancing your overall well-being and tranquility.
